Check out the video below to see how easy it is to make a Herbalife shake.
• Mix 2-3 tablespoons of Formula 1 shake with water or skim milk.
Use it 2 times per day day with the Herbalife shake.
To manage your weight.
Each pack is enough for about 2 weeks if you are using 2 meals a day, or about a month if you are using one time per day.
This 2x Formula 1 pack is a great way to ensure a long time supply of healthy meals for yourself. If you are using the shakes by yourself, 2 tubs will last you approximately 1 months (if you are on a weight loss program).
Your best friend when it comes to weight loss. 1 minute preparation, low calories, high in proteins, nutrients and vitamins. The Herbalife Formula 1 shake has been the mainstay of the company – and of countless successful diets – for
more than 30 years.
The shake contains only 220 calories per serving It contains 18g of protein, very few carbohydrates, and plenty of the vitamins, minerals and other nutrients that you need to stay healthy and active. The shake is very easy to make – just mix 2-3 table spoons with 250ml of water or skim milk, mix it and it’s ready. For the best taste, make it in a blender, and throw in some fruits according to taste – half a banana, some raisins, whatever you think you will enjoy. It keeps you feeling full, your energy levels high, so eating less will never feel like a sacrifice. Best of all, the shake is absolutely delicious and comes in many great flavours and sticking to a new diet will be easier than ever.
You should use the shake 1 or 2 times per day. If you want to manage your weight, you should use 2. We recommend taking the shake for breakfast, as breakfast is the most important meal of the day and to a large extent determines how you feel and what you eat during the day. You can then use it either lunch or dinner with another shake, according to your schedule and preferences.
Every F1 meal is a fantastic way to get all the vitamins, minerals and nutrients your body needs in a low calorie package. Here is what each serving contains: